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Lunges Workout (updated 2025-03-13)

Lunge [upl. by Ilehs610]
Duration: 2:18
34.3K views | Jun 11, 2014
Lunge Jumping [upl. by Aissatan]
Duration: 0:32
445.7K views | May 2, 2010
16 Bodyweight Lunge Variations [upl. by Froma]
Duration: 5:01
42.7K views | Oct 18, 2019
Dumbbell Lunge [upl. by Adnawahs545]
Duration: 0:13
295.4K views | Aug 14, 2020
Barbell Lunge Instructional [upl. by Nwahsud]
Duration: 1:42
188.7K views | Jan 14, 2013
How To Dumbbell Stepping Lunge [upl. by Sherer]
Duration: 2:12
3.7M views | Jan 6, 2010
The Walking Lunge [upl. by Anneg]
Duration: 0:47
263.2K views | Apr 29, 2019
16 Lunge Variations [upl. by Anirba]
Duration: 4:16
135.3K views | Jan 11, 2016
Step Back Lunges [upl. by Aliakam]
Duration: 1:03
38.5K views | Mar 13, 2016
Barbell Lunge Technique [upl. by Holub564]
Duration: 4:14
414.4K views | Dec 16, 2011
Smith Machine Lunges [upl. by Essirehs]
Duration: 1:01
179.8K views | May 23, 2017
Lunge Squat Lunge Combo [upl. by Laks]
Duration: 0:16
45.4K views | Apr 25, 2020
How To Do Walking Lunges [upl. by Aeslahc189]
Duration: 0:15
84.9K views | Oct 7, 2020
How To Reverse Lunge [upl. by Alenas]
Duration: 0:17
1.1M views | Jan 26, 2018
HOW TO DO A LUNGE LUNGES FOR BEGINNERS [upl. by Werdna]
Duration: 0:15
69.1K views | Jun 11, 2020
How to Do Lunges [upl. by Brannon136]
Duration: 0:38
3.6M views | Jul 1, 2009
How to Do Walking Lunges [upl. by Annaira]
Duration: 1:34
1.5M views | Jan 20, 2009
How To Do Lunges Bodyweight Exercises [upl. by Baruch195]
Duration: 1:31
15.9K views | Jun 15, 2018
How To Do A Perfect Runners Lunge [upl. by Antoni814]
Duration: 2:07
56.6K views | Oct 25, 2017
Master The Different Lunge Variations [upl. by Row624]
Duration: 0:58
28.7K views | Jun 3, 2020
Exercise Library Lunge StepUps [upl. by Lellih]
Duration: 1:25
254.1K views | Aug 10, 2015
How to Do a Lunge Thighs Workout [upl. by Thorin]
Duration: 5:58
3.4M views | Jan 4, 2013
Barbell Reverse Lunge Exercise Database [upl. by Dlanar]
Duration: 0:17
287.2K views | Mar 18, 2016
Lateral LungesYoure Doing It WRONG [upl. by Nage]
Duration: 2:20
683.9K views | Aug 7, 2017
How to do Curtsy Lunge Joanna Soh [upl. by Call]
Duration: 1:23
88.6K views | Apr 17, 2017
Lung Exercises Jumping Lungs [upl. by Cassiani]
Duration: 4:47
944.2K views | Dec 22, 2010
How to do Lunge Pulse Joanna Soh [upl. by Ande]
Duration: 0:19
78.1K views | Apr 14, 2017
How to Do Side Lunges [upl. by Daven]
Duration: 11:46
3.1M views | Jul 1, 2009
The BEST Explosive Bodyweight Exercise Sprinter Lunge Jumps [upl. by Livy164]
Duration: 0:24
4.1K views | May 3, 2021
Plyo Lunges [upl. by Graybill948]
Duration: 1:49
97.7K views | Jan 31, 2017
Lateral Lunge [upl. by Darrin]
Duration: 0:21
756 views | 4 months ago
Stationary Lunges Exercise [upl. by Akerue95]
Duration: 0:19
8.7K views | Aug 23, 2021
Reverse Lunge [upl. by Divadnhoj635]
Duration: 0:32
5.9K views | Sep 30, 2022
Reverse Lunge [upl. by Thaddeus]
Duration: 2:35
926 views | 4 months ago
Overhead Curtsy Lunges [upl. by Lehcnom694]
Duration: 0:16
1.9K views | Sep 5, 2018
Bodyweight Exercises Lunges [upl. by Dania]
Duration: 0:27
444 views | 2 months ago
5 Modifications For Lunges [upl. by Goldshlag]
Duration: 0:14
22.5K views | May 4, 2022
How To Curtsy Lunge [upl. by Attennot436]
Duration: 0:14
863 views | Sep 18, 2023
Legs workout Lunges [upl. by Avenej]
Duration: 0:56
417 views | 2 months ago
We Need to Talk About Lunges [upl. by Modnarb]
Duration: 0:16
1.8K views | 3 weeks ago
How To Side Lunge [upl. by Santiago]
Duration: 1:03
190 views | Sep 5, 2023
Side Lunge Progressions [upl. by Ardnasil927]
Duration: 0:23
970 views | 5 months ago
Lunges Resistance Bands Workout [upl. by Vera]
Duration: 0:23
100 views | 2 months ago
Russian Lunges Exercise Database 106 [upl. by Ilojne269]
Duration: 0:49
4.7K views | Oct 25, 2018
Lunges workout 🏋️ [upl. by Desma59]
Duration: 0:29
322 views | 2 weeks ago
How to do Walking Lunges [upl. by Hibbitts]
Duration: 0:12
116 views | 4 months ago
quotBad Balancequot During Lunges EASY FIX [upl. by Quiteris]
Duration: 0:38
15K views | Apr 24, 2023
[upl. by Faucher]
Duration: 0:39
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[upl. by Aklim544]
Duration: 0:49
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